Jackal 1 v 1

Summary
A handy 1v1 drill that lets players practice getting to feet and wrestling for ball

Equipment Required

 * 2 x Tackle bags / Post Pads
 * 1 x Ball

Personnel Required

 * 2 or 3 players

Instructions

 * 1) 2 tackle bags are laid flat on the ground parallel next to each other
 * 2) place ball at some point between the two bags
 * 3) 2 players lie on opposite sides of bags in prone press up position
 * 4) * Both players should be facing opposite directions so both have same shoulder on the inside
 * 5) On "GO" players get to feet and try and win ball

Progression

 * 2 V 1: The side with 2 players - Player 1 should ignore the ball and look to clean Jackal. Player 2 will secure.


 * 3 V 2: The team with 3 players Player 1 and 2 should ignore the ball and look to bind on each other and clean both opposition players. Player 3 will secure.