Drill Template

Summary
This is a sample layout of what a drill should look like



Key Factors

 * 1) body position
 * 2) leg drive
 * 3) go beyond ball

Equipment Required (per grid)

 * 1 x ball
 * 5 x cones
 * 3 x ruck pads



Personnel Required (per grid)

 * 2 x attackers
 * 2 x defenders
 * 1 x hooker

Instructions

 * 1) A passes to B
 * 2) B passes to A

Progression
Area for adding notes of how drill can be progressed